The Real-Life Diet of J.J. Watt

June 30, 2016 at 6:52 am by Terez in J.J. Watt

I'm hungry and thirsty  T...

I’m hungry and thirsty T…

JJ Watt is all about sharing. The Texans defensive superstar reveals his diet in an interview with GQ. Here’s a look at the 5,000+ calorie diet of Texans defensive end J.J. Watt below. Not quite as much as the Rock eats.-TO


Oatmeal with blueberries and strawberries
Six eggs
Banana and apple

Second breakfast
Four eggs
Two slices of wheat toast with peanut butter and banana and honey
Two slices of wheat toast with jelly

Three chicken breasts with whole wheat pasta and Italian dressing
Side of broccoli

Second lunch
More chicken breasts with mashed sweet potatoes
Steamed carrots

Lamb chops with whole wheat pasta
Grilled asparagus

Second dinner
Filet with whole wheat pasta
Steamed broccoli