Instagram Tea Slinger Of The Day Lyzabeth Lopez

March 20, 2018 at 11:51 am by Terez in Main

Checkout our Instagram fitness model of the day, her name is Lyzabeth…or at least that’s what she changed not to? Checkout more of her below, you won’t be disappointed.-TO

????✌????????… #hourglassworkout ⏳

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I was talking to some of my @hourglassworkout girls the other day about how hamstrings are my fave muscle as far as development goals… you can’t build a great butt without building great hamstrings & low back strength.. they all go hand and hand as part of the posterior chain… here is what some of my hamstring development looks like as I perform my morning Pilates ❤ Hamstrings need love to… it’s not all about the booty ????❣Here are some of my fave hamstring focused exercises 1) glutes ham slow negatives 2) smith machine reverse lunges 3) stiff legged deadlifts … Happy Training y’all ???? And don’t forget to go to the link in my bio to try my new APP for FREE!!! #pilates #hamstrings #legs #homeworkout

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Smiling never hurt anyone… ???????????? #positivevibes #smile #happyvibes

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????????CYBER MONDAY???????? SALE ON NOW!! WORKOUT AT HOME OR & GYM WITH MY NEW APP‼????????My fitness & nutrition app is now launched!! Try it for free no risk and get the chance to lock in at our CYBER MONDAY Special!!! The price will only be available to the next 100 people.. try it for free, (risk free), and don’t miss out on this special launch price!!! Get all my Hourglass Training (Home & Gym options + Beginner through Advanced options) + BONUS my amazing Sugar Cleanse Eating Plan!!! Try it now!! Go to the link in our bio or go directly https://lyza.plankk.com/ Use promo code Cyber25 to get 25% off on 1 month, 3 month & 1 year subscriptions!!! (only 100 spots) ???????????????????????????????? #homeworkout #gymworkout

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????????Only 264 spots Left!!????????My Fitness & Nutrition APP is now available in the app store!! Try it for free for seven days (no risk, if you cancel by the 7th day, you pay nothing), if you love it and you’re one of the next 264 to lock in you keep it at our insiders rate of just $9.99/month. What’s included? My 30 day sugar cleanse including: recipes with macro breakdowns, weekly grocery shopping lists, and meal prep planner + you get three different calorie levels to choose from so you get the best plan just for you. Additionally the app has been pre-loaded with your first 30 workouts (more to come). All workouts can be modified for home or the gym as all exercises have home or gym alternatives. The workouts are a mix of Muscle Building, Metabolic Conditioning and HIIT to give you the perfect mix for this Hourglass Workout style training. Try it for free now and get our launch week special!! Go to the link in our bio or go directly to TWLAPP.com Happy Training everyone ???????????? xoxo

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