So many women don’t feel like they’re beautiful enough because society and social media gives people this idea of what women should look like. Slim, muscular, curvy, athletic or thick; no matter what your body size is don’t ever compare yourself to the next person. Lets stop worrying about what others think and lets stop picking at our flaws. I’m not perfect either because I find myself doing it as well. I’m always being told “I don’t have the fitness look” because I’m to curvy and I don’t have enough muscles. ???? I l just laugh because fitness is not only one certain look ????????Forget all the negative things people have to say because you are enough. We are all a work in progress ???????? Love the skin you’re in, hold your head high, and own that confidence. Tag a beautiful woman who could use some encouragement!
#MondayMotivation ( Tag your gym partner ????????) The start of the week means you get another chance to be a better person than you were last week. Just because it’s Monday doesn’t mean it has to be horrible. Start your week on a positive note, get active, eat right, take it day by day because results don’t come overnight. Change doesn’t happen immediately. Keep working towards your goals and I guarantee you it’ll end your Monday on a positive note as well. Hydrating with @1stphorm green apples BCAA’s during & after my workout to stay hydrated & help prevent next day muscle soreness. ???????? #DollyCastro #iam1stphorm #RaiseYourBar – ????: @kevinostaj
When you give up the pursuit of perfection watch your life positively grow. Perhaps it’s our imperfections that make us so perfect for one another. #nomakeup picture by the one and only @michaeloliveri _ Cuando renuncias a perseguir la perfección, observaras como tu vida crece positivamente. Quizás son nuestras imperfecciones las que nos hacen tan perfectos el uno para el otro. #nomakeup imagen @michaeloliveri
Bonjour ???? Did you guys miss me? It’s been a few days with no phone reception, wifi or social media. Appreciating the simple & amazing things in life, living and enjoying the moment. But I’m back! ???? Recharged & ready to keep crushing some goals & gains! Thanks for the love & the #WCW mentions ???? I love you guys & missed you all too ❤️ Bikini: @barsandbranches Photo: The always amazing @michaeloliveri ???? #BarsAndBranches ???????? #RaiseYourBar ????????♀️???????? #DollyCastro
Accomplishing goals with @1stphorm each and every week. Today is no different, except I plan on really pushing myself and turning up my workouts to the next level. I’m proud of how far I’ve come in my fitness journey but I know theres always room for improvement. Don’t get discouraged if you’re not exactly where you want to be physically. Take time out of your day to figure out if you are eating healthier options throughout the day, giving yourself at least an hour to get in some physical fitness, and most importantly getting enough rest. ???????? #DollyCastro #iam1stphorm